Weigh In record (no journal entry) for 24 November 2021
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107.6 kg
Lost so far: 10.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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844 kcal
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Fat: 41.69g | Prot: 111.00g | Carbs: 16.60g.
Breakfast: Dux Whey Protein Isolado Chocolate. Lunch: Extra Fígado Bovino, Abacate. more...
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Losing 2.1 kg a Week
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gleice1978's Weight History
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