Weigh In record (no journal entry) for 24 November 2021
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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899 kcal
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Fat: 29.73g | Prot: 28.54g | Carbs: 129.51g.
Breakfast: Telur Rebus, Nasi Kuning, Tempe Goreng, Buah Naga. Lunch: Telur Ceplok, Mie pedas, Biji salak. more...
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Gaining 0.8 kg a Week
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kunthi wulandari's Weight History
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