Weigh In record (no journal entry) for 25 April 2021
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46.8 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 35.53g | Prot: 97.89g | Carbs: 116.42g.
Breakfast: Jagung, Wortel, Labu Siam, Tahu, Dada Ayam, Sayap Ayam, Dada Ayam, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Ikan Tongkol Goreng, Semangka, Teh Tawar, Palmia Margarin, Kemangi, Bango Kecap Manis, Cabai Merah atau Rawit, Tahu, Daging Sapi, Dada Ayam, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Kurma, Ubi Ungu Rebus. more...
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Gaining 0.7 kg a Week
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meiarosse's Weight History
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