Weigh In record (no journal entry) for 01 September 2014
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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719 kcal
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Fat: 26.25g | Prot: 36.09g | Carbs: 81.07g.
Breakfast: Shefa Suco de Soja Sabor Pêssego, Café com Leite Integral, Pão na Chapa. Lunch: Ovo Frito, Giraffas Salada de Alface e Tomate sem Molho Italiano, Frango Grelhado. more...
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Gaining 0.8 kg a Week
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Elvis Mauri's Weight History
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