Weigh In record (no journal entry) for 23 November 2021
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82.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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2016 kcal
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Fat: 59.74g | Prot: 89.42g | Carbs: 207.36g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Pomme, Mandarine, Pâtes (Cuites), Carrefour Gésiers de Volaille, Lidl Amandes de Californie, Pastis, Lidl Pain Sportif, Vin de Table. Dinner: Ananas, Salade Verte, Soupe de Potiron, Jambon, Pastis, Lidl Pain Sportif, Vin de Table Rouge, Pomme, Lidl Amandes de Californie. more...
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2289 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Daddy 02's Weight History
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