Weigh In record (no journal entry) for 23 November 2021
|
63 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
158 kcal
|
Fat: 3.99g | Prot: 5.29g | Carbs: 24.78g.
Breakfast: Сахар, Тавр Колбаса Ветчинная, Белый Хлеб. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
witch358's Weight History
|