Weigh In record (no journal entry) for 22 November 2021
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82.8 kg
Lost so far: 3.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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181 kcal
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Fat: 6.89g | Prot: 9.06g | Carbs: 23.26g.
Breakfast: Morangos. Dinner: Ovo de Codorna. more...
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Losing 1.8 kg a Week
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PatiMomolli's Weight History
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