Weigh In record (no journal entry) for 22 November 2021
|
78.3 kg
Lost so far: 28.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
1159 kcal
|
Fat: 40.73g | Prot: 67.47g | Carbs: 124.34g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Monique Ranou Saucisse Fumée, Pâtes (Cuites), Oeuf, Bonduelle Haricots Verts et Haricots Beurre. Dinner: Citrouille, Oignons, Bonduelle Haricots Verts et Haricots Beurre, Escalope de Poulet. Snacks/Other: Alesto Mélange de Fruits Secs, Nestlé Mini Lion, Freshona Compote de Pommes avec Morceaux. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4rinecmoi's Weight History
|