Weigh In record (no journal entry) for 21 November 2021
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57.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1399 kcal
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Fat: 43.66g | Prot: 85.89g | Carbs: 169.03g.
Breakfast: Fuchs Pan Calabaza Nuez, Queso, Avena, Loncoleche Protein Extra Proteina. Lunch: Lechuga, Tomates, Fuchs Pan Calabaza-Nuez, Pepsi Pepsi Light, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones. Dinner: Fuchs Pan Calabaza-Nuez, Café Gold Vainilla Latte Light, Queso. Snacks/Other: En Linea Crema de Avellana, Manzana Roja, Nestlé Helado Kitkat. more...
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Gaining 2.1 kg a Week
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loquitacomocandy's Weight History
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