Weigh In record (no journal entry) for 20 November 2021
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90.6 kg
Lost so far: 7.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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601 kcal
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Fat: 19.97g | Prot: 20.12g | Carbs: 82.92g.
Breakfast: Migros Landjäger, Vollkornbrot, Coop Qualité & Prix Multivitaminsaft. Lunch: Migros Berliner. Dinner: Ravioli mit Fleischfüllung. more...
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Losing 1.4 kg a Week
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angelabrumana2396's Weight History
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