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💪🏼
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89.3 kg
Lost so far: 0.6 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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940 kcal
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Fat: 36.85g | Prot: 95.41g | Carbs: 63.15g.
Dinner: Cocinero Limão Espremido, Natural Salads Espinafre, Swift Bife de Alcatra, Natural Salads Beterraba e Cenoura, Tomates Cherry, La Vita Salada Verão, Pepino (con Cáscara), Manzana, Galo Azeite de Oliva Extra Virgem. Snacks/Other: Banana, Growth Supplements Whey Protein Concentrado. more...
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Losing 1.9 kg a Week
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alezaragoza's Weight History
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