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View Diet Calendar, 20 November 2021:
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1828 kcal
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Fat: 19.13g | Prot: 51.66g | Carbs: 382.02g.
Lunch: Fromage Blanc Faible en Gras (1-2% de Matières Grasses), Lipton Thé Vert Classique, Tomates, Concombre (avec Peau), Super U Pain au Seigle, Blanc d'Oeuf Cuit, Thé sans Sucre. Dinner: Super U Pain au Seigle, Oignons, Baguette, Brocoli, Tomates, Laitue. Snacks/Other: Gâteau au Citron, Pomme, Poires, Mandarine, Auchan Banane, Pomme, Oranges. more...
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2276 kcal
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Exercise:
Vélo elliptique - 15 minutes, Vélo elliptique 1 - 33 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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mohamed erko's Weight History
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