Weigh In record (no journal entry) for 20 November 2021
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1399 kcal
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Fat: 56.14g | Prot: 95.91g | Carbs: 125.86g.
Breakfast: Café Gold Vainilla Latte Light, Queso, Marcelo Pan Integral Artesanal. Lunch: Tottus Torta de Piña, Coca-Cola Coca-Cola Light, Lechuga, Tomates, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: En Linea Crema de Avellana, Fuchs Pan Calabaza-Nuez, Café Gold Vainilla Latte Light, Calo Queso Gauda, Palta, Fuchs Pan Calabaza-Nuez. Snacks/Other: Loncoleche Protein Extra Proteina, Loncoleche Leche Descremada Sabor Chocolate, Plátano, En Linea Crema de Avellana, Marcelo Pan Integral Artesanal. more...
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Gaining 0.7 kg a Week
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loquitacomocandy's Weight History
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