lumayan buat cemilan yang asin-asin...per bungkus hanya 30kkal 😆
View Diet Calendar, 20 November 2021:
|
1330 kcal
|
Fat: 58.25g | Prot: 62.76g | Carbs: 145.36g.
Breakfast: Pisang, Mangga, Quaker Oat. Lunch: Fitmee Fitmee Soto, Kacang Tanah, Rempeyek, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. Dinner: Bimoli Minyak Goreng, Bango Kecap Manis, Putih Telur Matang, Tumis Kacang Panjang dan Tempe, Nasi Merah. Snacks/Other: Mangga, Mama Suka Rumput Laut Panggang (Nori), Kerupuk Makanan Ringan. more...
|
|
2008 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwimustika15's Weight History
|