Weigh In record (no journal entry) for 20 October 2021
|
54.8 kg
Lost so far: 12.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2021:
|
82 kcal
|
Fat: 0.63g | Prot: 9.00g | Carbs: 10.77g.
Breakfast: La Selecta Pan Molde Integral Masa Madre. Lunch: Clara de Huevo, Pepino (Pelado), Lechuga. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeminfrutillita's Weight History
|