Weigh In record (no journal entry) for 19 November 2021
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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397 kcal
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Fat: 20.22g | Prot: 18.42g | Carbs: 35.05g.
Lunch: Torta de Pierna, Gamesa Doradas Marias. Dinner: Queso Panela. more...
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Losing 2.1 kg a Week
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briannaacal's Weight History
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