Weigh In record (no journal entry) for 19 November 2021
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61.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1292 kcal
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Fat: 60.37g | Prot: 78.39g | Carbs: 96.95g.
Breakfast: Leader Price Chocolat Noir 85%, Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre 1848, Béghin Say Sucre de Canne. Lunch: Chaussée aux Moines Fromage, Filet de Colin d'Alaska, Odyssée Colin d'alaska à la Provençale. Dinner: Cidre de Pomme, Bonne Maman Crêpes Chocolat au Lait , Flunch Galette Complète. more...
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Gaining 2.1 kg a Week
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Gwladys79's Weight History
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