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Inessamoon
Journal
11 Aug 18
Inessamoon's Journal, 11 Aug 18
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Weigh In record (no journal entry) for 11 August 2018
65 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2018:
1428 kcal
Fat: 14.42g | Prot: 32.43g | Carbs: 325.43g.
Breakfast:
Арбуз.
Lunch:
Азбука Вкуса Дыня Канталупа и Дыня Медовая.
Dinner:
Кабачки Тушеные, Капуста Тушеная без Масла, Чеснок, Пятерочка Лук Репчатый.
Snacks/Other:
Красные Помидоры, Огурец (без Кожуры).
more...
2215 kcal
Exercise:
Running - 10/kph - 10 minutes, Abdominal (Sit Ups) - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
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Inessamoon's Weight History
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