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Well, it's coming off once again! I'm so happy! But I'm really glad I only have to do Phase 1 for 2 weeks because it is totally boring.
I did, however, try a couple recipes from the book and they were actually very good. I will try to post them tonight.
The next thing I have to do is start exercising. I have a stationery bike in my family room facing the TV so I should be able to peddle and watch TV at the same time.
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131.9 kg
Lost so far: 3.1 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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