Karinahonório's Journal, 18 Nov 21

11/20

View Diet Calendar, 18 November 2021:
596 kcal Fat: 31.18g | Prot: 39.36g | Carbs: 43.09g.   Lunch: Abacate, Tomates, Pepino (Descascado), Acelga, Ovo Frito, Pif Paf Meio da Asa de Frango . Dinner: Kiwi. Snacks/Other: Laranjas. more...
1900 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Dance (fast step, aerobic) - 40 minutes. more...

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