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Jey Shin
Journal
18 Nov 21
Jey Shin's Journal, 18 Nov 21
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Weigh In record (no journal entry) for 18 November 2021
50.6 kg
Lost so far:
4.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 November 2021:
470 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.4 kg a Week
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Jey Shin's Weight History
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