Weigh In record (no journal entry) for 18 November 2021
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58 kg
Lost so far: 6.6 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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392 kcal
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Fat: 21.00g | Prot: 3.00g | Carbs: 47.50g.
Breakfast: 크라운 쿠크다스 화이트, 롯데 구운감자. more...
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Gaining 1.4 kg a Week
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