Weigh In record (no journal entry) for 28 August 2014
|
75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 21.79g | Prot: 56.54g | Carbs: 164.39g.
Breakfast: Lidl Lachsschinken, Dulano Hähnchenbrust, Lieken Urkorn Vollkorn Sandwich. Lunch: Rewe Conrad Putenbrust Geräuchert, Rewe Conrad Backschinken, Lieken Urkorn Vollkorn Sandwich. Dinner: Asia Green Garden Pekingsuppe. Snacks/Other: Nektarinen. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|