Weigh In record (no journal entry) for 17 November 2021
|
68.4 kg
Lost so far: 4.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
814 kcal
|
Fat: 41.97g | Prot: 67.69g | Carbs: 39.28g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Oltermanni Сыр Лёгкий 17%, Яйцо. Lunch: Пятерочка Яблоко Сезонное , Жареная Куриная Ножка без Покрытия (Кожа Съедена). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta Babich's Weight History
|