Weigh In record (no journal entry) for 17 November 2021
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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121 kcal
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Fat: 0.45g | Prot: 1.48g | Carbs: 31.06g.
Breakfast: Банан. more...
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Losing 0.7 kg a Week
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