Weigh In record (no journal entry) for 15 November 2021
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48.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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754 kcal
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Fat: 21.06g | Prot: 24.43g | Carbs: 113.94g.
Breakfast: Lidl Confiture de Framboises, Beignets Sucrés ou Dorés, Danone Actimel. Lunch: La Vie Claire Pâtes Demi Complètes, Tomates. Dinner: Lidl Lardons Nature, Gruyère, Lidl Gnocchi à Poêler. more...
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Losing 0.1 kg a Week
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