Weigh In record (no journal entry) for 15 November 2021
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57.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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529 kcal
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Fat: 11.88g | Prot: 34.27g | Carbs: 72.79g.
Breakfast: Avena, Loncoleche Protein Extra Proteina. Snacks/Other: Alfajor. more...
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Losing 5.6 kg a Week
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loquitacomocandy's Weight History
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