Weigh In record (no journal entry) for 15 November 2021
|
69.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1316 kcal
|
Fat: 54.44g | Prot: 100.03g | Carbs: 105.93g.
Breakfast: Творог 5%, Активия Натуральный Йогурт, Овсяные кексы. Lunch: Вкусвилл Джем Брусничный, Националь Чечевица Арабская , Троекурово Филе Бедра без Кожи. Dinner: Finn Crisp Хлебцы Ржаные Original, Natura Сыр Лёгкий Сливочный 16%, Яйцо. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marta Babich's Weight History
|