Weigh In record (no journal entry) for 14 November 2021
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57.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1400 kcal
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Fat: 53.53g | Prot: 37.62g | Carbs: 196.74g.
Breakfast: Avena, Loncoleche Leche Vegetal Arroz + Coco. Lunch: Malloa Ketchup , Traverso Mostaza , Palta, Tomates, La Preferida Salchicha Sureña, Lider Pan de Completo, Coca-Cola Coca-Cola Zero, Malloa Ketchup , Natura Mayonesa, Traverso Mostaza , Palta, Tomates, La Preferida Salchicha Sureña, Lider Pan de Completo. Dinner: Café Gold Vainilla Latte Light, Regimel Mermelada de Durazno, Marcelo Pan Integral Artesanal. Snacks/Other: Manzana Roja, Helado, Savory Helado Chocolate Suizo. more...
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Losing 13.3 kg a Week
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loquitacomocandy's Weight History
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