Richtige Richtung 😊🎉😊
|
86.6 kg
Lost so far: 12.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
845 kcal
|
Fat: 39.26g | Prot: 65.69g | Carbs: 53.26g.
Lunch: Rote Paprika, Cocktailtomaten, Radieschen, SPAR Stangensellerie, Äpfel, Gekochtes Ei, Bio-Zentrale Brotaufstrich Bruschetta À La Ratatouille, Krone Fisch Lachsforelle, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Buko Gerösteter Knoblauch mit Thymian, Bofrost Eiweissbrötchen. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausicute's Weight History
|