Weigh In record (no journal entry) for 14 November 2021
|
52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2021:
|
815 kcal
|
Fat: 30.14g | Prot: 65.40g | Carbs: 73.83g.
Breakfast: Maxler Golden Bar Double Chocolate, Савушкин Продукт Творог Зерненый 5%. Lunch: Огурец (с Кожурой), Тефтели Куриные, Булгур (Вареный). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dariayu15's Weight History
|