Weigh In record (no journal entry) for 05 July 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 46.53g | Prot: 43.59g | Carbs: 96.45g.
Breakfast: Sosis Solo. Lunch: Cendol, Rumah Makan Sederhana Daun Singkong, Sambal Matah, Daging Sapi Asap (98% Bebas Lemak). Dinner: Sup Kubis, Telur Dadar. more...
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ariniku30's Weight History
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