Sunflower53's Journal, 13 Nov 21

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Weigh In record (no journal entry) for 13 November 2021

74 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:

1196 kcal

Fat: 34.54g | Prot: 41.51g | Carbs: 186.74g. Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat). Lunch: Carrefour Mousse au Chocolat Noir, Bonduelle Salade de Riz Petits Légumes et Poulet à l'aigre Doux, Salade de Poulet. Dinner: Poires, Lidl Pizza 4 Fromages. more...

2813 kcal

Exercise: Cardio - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Sunflower53's Journal, 13 Nov 21

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Sunflower53's Weight History