Weigh In record (no journal entry) for 12 November 2021
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1036 kcal
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Fat: 51.58g | Prot: 72.92g | Carbs: 74.47g.
Breakfast: Грецкие Орехи, Сыр Российский, Жареное Яйцо. Lunch: Славянка Конфета Золотой Степ, Апельсин, Тушеная Куриная Грудка (Кожа не Съедена), Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Aljona.93's Weight History
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