Weigh In record (no journal entry) for 12 November 2021
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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217 kcal
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Fat: 17.08g | Prot: 13.30g | Carbs: 1.31g.
Breakfast: Colun Crema para Batir, Café, Trattoria Aceite de Oliva Extra Virgen, Huevo (Entero). more...
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Gaining 0.6 kg a Week
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Hilda Margaret's Weight History
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