Weigh In record (no journal entry) for 12 November 2021
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62 kg
Lost so far: 14.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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245 kcal
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Fat: 12.10g | Prot: 7.48g | Carbs: 26.95g.
Breakfast: Siyah Zeytin, Pekmez, Haşlanmış Yumurta, Selanik Gevreği. more...
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Gaining 1.0 kg a Week
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melikecm7's Weight History
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