Weigh In record (no journal entry) for 12 November 2021
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47.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1705 kcal
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Fat: 44.75g | Prot: 96.86g | Carbs: 229.69g.
Breakfast: Sucre, Oranges, Carrefour Skyr Sensation. Lunch: Fromage Blanc, Cassonade, Auchan Filet de Merlu Blanc, Cora Poêlée de Légumes, Knorr Sauce Beurre Citron , Tipiak Boulgour. Dinner: Fin Carré Chocolat Noir Dessert 52% , Carrefour Compote Pomme Banane sans Sucres Ajoutés, Saint Alby Blanc de Poulet, Freshona Choux Fleurs en Fleurettes, Lustucru Gnocchi à Poêler. Snacks/Other: Alesto Cacahuètes Grillées Sans Sel, Pamplemousse, Lidl Pâte à Tartiner Bio, Gaufre. more...
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Gaining 2.8 kg a Week
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