Weigh In record (no journal entry) for 12 November 2021
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80.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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380 kcal
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Fat: 4.51g | Prot: 40.58g | Carbs: 46.14g.
Breakfast: Магнит Банан, Варенье, Простоквашино Творог 2%. more...
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Losing 0.9 kg a Week
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Yuliyainfinityloseweight's Weight History
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