Weigh In record (no journal entry) for 11 November 2021
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1115 kcal
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Fat: 65.30g | Prot: 34.59g | Carbs: 105.63g.
Breakfast: 煮鸡蛋. Lunch: 煮鸡蛋, 莫小仙 自热火锅, 烤肠. Dinner: 纽仕兰 纽仕兰全脂牛奶. Snacks/Other: 小鹿蓝蓝 枇杷片, 橘子. more...
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Losing 2.1 kg a Week
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abby y y's Weight History
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