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met makan siang semua.. bb naik .. yukk bisa yukk turunnn....
View Diet Calendar, 11 November 2021:
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768 kcal
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Fat: 15.99g | Prot: 49.90g | Carbs: 102.04g.
Breakfast: Good Day Cappuccino, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Nasi Putih, Telur Dadar, Mama Suka Saus Bulgogi, Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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 Comments
nasi putihx ganti ricebrown aja kak.. rasax enak rendah kalori.. lbh enak drpd nasi merah.. mengenyangkan pulak.. hehehehe semoga bermanfaat..
10 Nov 21 by member: wulandariolls
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12 Nov 21 by member: nuzzulul.pcs
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nuzzulul.pcs's Weight History
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