Weigh In record (no journal entry) for 10 November 2021
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67.9 kg
Lost so far: 15.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1046 kcal
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Fat: 34.53g | Prot: 79.37g | Carbs: 92.14g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, Gurke (mit Schale), Tomaten, Philadelphia So Leicht, Edeka Eiweiß Held. Lunch: Eismann Kartoffel-Nocken "Bärlauch", Edeka 10 Mini-Frühlingsrollen. Dinner: Iglo Wok Mix Asia Art. Snacks/Other: Dr. Oetker High Protein Pudding Schoko, Dr. Oetker High Protein Pudding Schoko. more...
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Gaining 1.4 kg a Week
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Henryetha's Weight History
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