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Mumpung bahan² nya ada semua di kulkas hehehe
View Diet Calendar, 10 November 2021:
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1399 kcal
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Fat: 70.73g | Prot: 92.13g | Carbs: 113.71g.
Breakfast: Bimoli Minyak Goreng, Tempe, Urap, Chia Seed, Cimory Squeeze Yogurt Aloe Vera, Semangka, Buah Pir, Mangga. Lunch: Botok, Nasi Putih (Butir-Sedang, Dimasak), Sawi Hijau, Bimoli Minyak Goreng, Telur, Tempe. Dinner: Sawi Hijau, Tempe Goreng, Bimoli Minyak Goreng, Tahu, Tempe, Bakwan, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Evolene Whey Protein Coklat, Chia Seed, Cimory Squeeze Yogurt Aloe Vera, Semangka. more...
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 Comments
09 Nov 21 by member: litacingling
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litacingling hehehe iya kak seger bangettt.. cus bikin juga kak 🤭
10 Nov 21 by member: Asia Permata
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10 Nov 21 by member: litacingling
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litacingling tinggal susun buah²an yg Kaka suka,trus atasnya yg putih itu saya pakai Cimory yogurt squeeze aloevera..Simple banget dah hehehe
10 Nov 21 by member: Asia Permata
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10 Nov 21 by member: litacingling
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litacingling sama sama kak ☺️🙏
11 Nov 21 by member: Asia Permata
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Asia Permata's Weight History
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