Weigh In record (no journal entry) for 09 November 2021
|
62.6 kg
Lost so far: 9.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2021:
|
234 kcal
|
Fat: 4.00g | Prot: 10.40g | Carbs: 33.70g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Céréales Fitness Chocolat Noir. more...
|
Gaining 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririjones's Weight History
|