Weigh In record (no journal entry) for 08 November 2021
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69 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1470 kcal
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Fat: 57.88g | Prot: 55.34g | Carbs: 179.88g.
Breakfast: Aurora Mortadela de Frango, Della Vita Queijo Mussarela Fatiado, Qualy Margarina Cremosa, Pão Francês, Café com Leite e Açúcar. Dinner: Elma Chips Batata Palha Extra Fina , Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Batavo Batavinho, Arcor Bolacha Recheada Tortuguita, Rancheiro Rosquinha de Coco, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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ingridybueno's Weight History
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