Weigh In record (no journal entry) for 08 November 2021
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77 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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847 kcal
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Fat: 38.92g | Prot: 55.12g | Carbs: 68.46g.
Lunch: Yeşil Elma, Ekici Lokum Kıvamında Beyaz Peynir, Haşlanmış Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Dana Kavurma. more...
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Gaining 0.2 kg a Week
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*merve**'s Weight History
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