Weigh In record (no journal entry) for 22 August 2014
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57.6 kg
Lost so far: 2.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 72.62g | Prot: 40.97g | Carbs: 141.81g.
Breakfast: Ирис, Сыр Российский, Белый Хлеб, Сметана, Кабачки Жареные, Viola Плавленный Сыр. Lunch: Котлета Куриная, Суп-Пюре из Шпината, Салат Овощной со Сметаной. Dinner: Дыня. Snacks/Other: Чудо Сырок Кокосовый (Чудо), Ferrero Tic Tac, Fruit Tella Медвежата. more...
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Gaining 2.1 kg a Week
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