Weigh In record (no journal entry) for 06 November 2021
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1043 kcal
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Fat: 85.19g | Prot: 42.52g | Carbs: 29.96g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Bio Village Mayonnaise , Huile d'Olive, Oeuf sur le Plat, Auchan Avocat, Avocat, Saint Azay Filet de Bacon Fumé. Lunch: Noix du Brésil, Auchan Chocolat Noir 72% Cacao (2), Yoplait Panier de Yoplait 100% Végétal à la Coco, Charles & Alice Dessert Gourmand Marrons , Bonduelle Choux Blanc à la Japonaise, Cuisse de Poulet (Peau Pas Mangée). more...
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Gaining 1.4 kg a Week
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