Weigh In record (no journal entry) for 06 November 2021
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88.4 kg
Lost so far: 7.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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633 kcal
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Fat: 33.94g | Prot: 30.45g | Carbs: 52.98g.
Breakfast: Thé Earl Grey, St Hubert Oméga 3, Pâturages Yaourt au Lait Entier Saveur Vanille, Heudebert Biscottes 6 Céréales. Lunch: Oranges, Saint Agur Fromage à Pâte Persillée, Amora Moutarde Fine et Douce, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Haricots Verts Cuits (à partir de Frais). more...
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Gaining 0.6 kg a Week
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Adelinetd's Weight History
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