Weigh In record (no journal entry) for 05 October 2021
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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651 kcal
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Fat: 29.20g | Prot: 35.50g | Carbs: 61.30g.
Breakfast: Ростик'c - KFC Шефбургер, Ростик'c - KFC Твистер Оригинальный. more...
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Losing 0.3 kg a Week
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subbotin's Weight History
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