Norman Victor's Journal, 20 Aug 14

Weigh In record (no journal entry) for 20 August 2014
131.5 kg Lost so far: 0 kg.    Still to go: 52.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2014:
1933 kcal Fat: 95.85g | Prot: 87.92g | Carbs: 185.90g.   Breakfast: Bananas, Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Longhorn Steakhouse Grilled Chicken and Strawberry Salad, Longhorn Steakhouse French Onion Soup (Cup). Dinner: Dry Roasted Peanuts (with Salt), Peanut Butter, Peach, Pure Hawaiian Spirulina. Snacks/Other: Peanut Butter, Nutella Hazelnut Spread, Great Value Vanilla Wafers. more...
Gaining 1.3 kg a Week

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Norman Victor's Weight History


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